Here is a big old update on yours truly, at the recent HK Open.
I arrived nice and early, 6 days in fact, which was an amaaazing idea. Sleep is way easier when you're not lying there willing yourself to sleep!! Travelling from TO to HK is a mission, and jetlag can kick my butt. But I nipped it in the bud, secret to this was: no naps!!
I trained with the girls at the HK Institute of Sport for a few days (thanks for having me!!), before switching over to the tournament venue, the HK Squash Centre. The courts at the two places played similarly, however, the Squ Read more...